I want to use the Emotiv Insight to improve my meditation.
All the articles on brain waves and meditation speak about Beta, Alpha, Theta, and Delta waves.
However, the iPhone Insight app uses language like Engagement, Focus, Interest, Relaxation, Stress, and Excitement. This is frustrating as I am not finding published articles or books using these terms.
Can someone offer a translation from Emotiv language to published terms?
Also, anyone know of a way to get a Mind Mirror-like output of the Emotiv data in real-time?
Thank you.
-Steve
